GREAT Weight
Loss Tips

Most excellent tips in this blog. I love this part, so I will quote it:

"If you want to drastically change your body, just know it’s not easy but it isn’t that hard either.

"Like braces, corrective shoe-wear, or most physical therapies, the key to losing weight is consistency. It’s not running once a month, nor is it visiting the gym once a week. Imagine if your orthodontist tried to pry your teeth straight, or if your physical therapist made you run marathons after surgery. To change your body you need to make gradual, but consistent change."

So You Want To Lose Weight Huh?

 
Left: Senior Year High School - 220 lbs
Right: 3rd year of University - 160 lbs
(Hard to believe it's the same person!)

QotD

"I am only one,
but I am one.

I can not do everything,
but I can do something.

And I will not let what I can not do
interfere with what I can do. "

~Edward E. Hale

I just answered this Featured Question; you can answer it too!

QotD

"And in the end it's not the years
in your life that count.
It's the life in your years."
Abraham Lincoln

my scariest ever UNINVITED
blog prompt...

One day, I dreamt I was at my laptop computer, checking my email and Xanga.  On Xanga, there was this question that came up asking me to blog about my scariest nightmare ever.   I could NOT do another THING until I got that junk out of the way!  SO FREAKIN' SCARY!!!  Why can't I simply go to my page??  I *PAID* REAL DOLLAR$ for this privilege... I AM A FLIPPIN' LIFETIME (AD-FREE) MEMBER!!!

Then, I dreamt that every time I went to Xanga it was COVERED in this ubiquitous, gratuitous advertising trying to make me want to go see one of the plethora of bad horror movies that are coming to the theater soon... it almost seemed like the end of October instead of January! 

Then I woke up and all that crap was only a really, really bad dream.  I was back at (FREE) Facebook, where life is relatively unsensational and the ads are not so intrusively stoopid. 

I just blogged about my scariest nightmare to enter The Uninvited Scariest Nightmare Contest for 1,000 credits. You can earn free credits too! Brought to you by The Uninvited - In Theaters January 30th.

quote
of the day:

I got this from a friend in an email today.  Haha, it's great!

"Whatever you give a woman, she will make greater.
If you give her sperm, she'll give you a baby.
If you give her a house, she'll give you a home.
If you give her groceries, she'll give you a meal.
If you give her a smile, she'll give you her heart.
She multiplies and enlarges what is given to her.

"So, if you give her any crap,
be ready to receive a ton of sh..." 

While we are rolling, here's another that Byron read today.

"If you're gonna act like an ass,
don't be insulted if people ride you."
Yiddish Proverb

And how about a political cartoon to top it all off: